Medical Disclaimer

The articles, videos, programs, check-ins and guides on this website are for general education and wellbeing. They are not a diagnosis and do not replace a personal consultation.

• Don’t stop or change any medicine without talking to the doctor who prescribed it.
• Practise yoga, breathing and exercise within your limits. Stop if you feel pain, dizziness or breathlessness.
• Results differ from person to person. Success stories are real experiences shared with consent, not a promise of the same result.
• The self check-in on our home page is a quick reflection, not a medical or psychological test.

Emergencies

Dr. Shah is not an emergency service. If you or someone else is in danger, call 112 now. For mental-health support, call Tele-MANAS on 14416 (free, 24×7).