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Dr. Shah
Counselling

A private space to talk things through with a qualified counsellor.

Confidential one-to-one sessions with counsellors and psychologists whose qualifications we check. Talk about stress, anxiety, relationships, grief or big changes — at your own pace, without judgement.

People come to us for

  • Stress and burnout
  • Worry and anxious thoughts
  • Low mood
  • Relationship and family difficulties
  • Grief, loss and life changes
  • Sleep troubles linked to stress

Good to know

  • Counselling is not an emergency service. If you are in crisis or thinking about harming yourself, call Tele-MANAS 14416 or 112 right away.
  • What you share is confidential. Counsellors may only break confidentiality if someone’s life is at serious risk, as their professional rules require.
  • Session notes are encrypted and only your counsellor can read them.

How it works

  1. 1

    Choose a counsellor

    Compare training, languages and experience. Verified credentials are marked.

  2. 2

    Your first session

    You share what’s going on and what you’d like to change. You decide how much to say.

  3. 3

    A plan that fits

    Together you agree how often to meet and what to work on. You can switch counsellors any time.

Your plan starts with Dr. Shah

Every client first meets Dr. Shah for an assessment. Counselling is then built into one personal plan with the other parts you need — not sold as a separate class.

How consultations work
Photo of Dr. Shah

Dr. Shah

Consulting Doctor

Dr. Shah works one-to-one with patients on stress, sleep, energy and everyday health, and teaches the programs on this site for his patients and students.

Languages: English, Hindi

Next available: Today, 11:00 am

₹1,500 per session

Book

Self-paced counselling programs

PsychologyBeginner

Breathing for Anxiety

Simple daily breathing practices to calm anxiety.

By Dr. Shah 1 week

Free

Questions

All questions
How many sessions will I need?

It depends on what you’d like help with. Some people feel clearer after a few sessions; others prefer regular support for longer. You’re never locked in.

Can I talk in Hindi or Odia?

Yes — each counsellor lists the languages they work in. Filter by language on the consultants page.